Cascara Sagrada, meaning “sacred bark,” is the dried bark of a species of buckthorn native to North America. Traditionally used to support digestive health, especially for occasional irregularity, cascara must be properly aged (for at least a year) before use to ensure safety and potency. It has a bitter taste and is typically taken in small amounts.
Uses: Common in digestive teas and cleansing formulas.
Form: Aged, dried bark (cut & sifted or powdered).
Warning: Not for long-term use. Consult a healthcare provider if pregnant or nursing.
Origin: Wildcrafted in the Pacific Northwest.